Active Ageing Exercise Classes
Jannali Healthcare are excited to announce that we will be running group exercise classes for people over 65yrs as part of Move It AUS Better Ageing Grants. These classes will be held on Mondays at 9am beginning in April.
The program aims to help people:
Increase physical activity
Encourage the self-management of health conditions
Improve quality of life and overall health
Connect and Socialise with like-minded people
1 x pre-exercise screening and assessment (to be completed through March)
12 x 1 hour group exercise sessions led by our Exercise Physiologist
1 x post-exercise assessment
This course is offered with Government subsidies to contribute to the course costs, however all participants are required to contribute a co-payment of $114.50 for the full course.