Sofija has been in the health and fitness industry for over 14 years and has an extensive level of experience in coaching pilates, yoga, yogilates, rehab training, physique transformation, as well as strength and conditioning training.
Sofija is also a fully qualified and registered Metabolic Precision Nutritionist/Transformation Specialist, a Weight Loss Consultant with full professional membership to the Global Weight Management Federation, a registered Exercise Professional, Level 2, with Fitness Australia, and a professional member of the International Society of Sports Nutrition.
Sofija’s unified approach in fitness, nutrition and coaching provides a holistic style body transformation while staying connected to oneself. She understands the demands that a busy lifestyle can place on your mental outlook and physical fitness, and recognises the importance of balancing the relationships you have with family and friends, and most importantly staying connected to yourself.
As a native of Sydney beaches, Sofija is an aspiring surfer, loves spending time in nature and a committed health foodie.